Morten Dueholm v4:00/2:00r...2 row
1,317
Meters
5:50.0
Time
2:12.8
Pace
85
Calories
146
Heart Rate
| Rest Distance | 260 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 1,577 |
| Overall Time | 9:50.0 |
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 813 |
| Stroke Rate | 24 |
| Stroke Count | 160 |
| Drag Factor | 127 |
June 09, 2025 06:21:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 5:50.0 | 1,317 | 2:12.8 | 149 | 813 | 24 | 146 | |
| 4:00.0 | 958 | 2:05.2 | 178 | 912 | 24 | 145 | |
| r: 2:00 | 260 | ||||||
| 1:50.0 | 359 | 2:33.2 | 97 | 634 | 25 | 148 | |
| r260 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.