Morten Dueholm 5000m row
5,000
Meters
21:41.4
Time
2:10.1
Pace
304
Calories
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 846 |
| Stroke Rate | 24 |
| Stroke Count | 523 |
| Drag Factor | 126 |
May 29, 2025 05:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 21:41.4 | 5,000 | 2:10.1 | 159 | 846 | 304 | 24 |
| 4:12.3 | 1,000 | 2:06.1 | 174 | 900 | 63 | 23 |
| 4:23.7 | 2,000 | 2:11.8 | 153 | 825 | 60 | 23 |
| 4:22.7 | 3,000 | 2:11.3 | 154 | 831 | 60 | 24 |
| 4:23.1 | 4,000 | 2:11.5 | 154 | 829 | 60 | 25 |
| 4:19.5 | 5,000 | 2:09.7 | 160 | 851 | 61 | 25 |
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Workout Graph
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