Morten Dueholm v1:00/2:00r...5 row
3,588
Meters
15:00.0
Time
2:05.4
Pace
226
Calories
157
Heart Rate
| Rest Distance | 136 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 3,724 |
| Overall Time | 25:00.0 |
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 910 |
| Stroke Rate | 24 |
| Stroke Count | 374 |
| Drag Factor | 126 |
May 26, 2025 05:33:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 15:00.0 | 3,588 | 2:05.4 | 177 | 910 | 24 | 157 | |
| 1:00.0 | 252 | 1:59.0 | 207 | 1013 | 23 | 137 | |
| r: 2:00 | 55 | ||||||
| 2:00.0 | 525 | 1:54.2 | 234 | 1106 | 26 | 160 | |
| r: 2:00 | 21 | ||||||
| 3:00.0 | 714 | 2:06.0 | 175 | 901 | 24 | 159 | |
| r: 2:00 | 25 | ||||||
| 4:00.0 | 938 | 2:07.9 | 167 | 875 | 24 | 163 | |
| r: 2:00 | 16 | ||||||
| 5:00.0 | 1,159 | 2:09.4 | 161 | 855 | 24 | 168 | |
| r: 2:00 | 19 | ||||||
| r136 |
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Workout Graph
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