Morten Dueholm v1:00/1:00r...8 row
2,074
Meters
8:00.0
Time
1:55.7
Pace
139
Calories
147
Heart Rate
| Rest Distance | 175 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 2,249 |
| Overall Time | 16:00.0 |
| Average Watts | 226 |
|---|---|
| Calories Per Hour | 1077 |
| Stroke Rate | 26 |
| Stroke Count | 219 |
| Drag Factor | 125 |
May 19, 2025 05:28:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 8:00.0 | 2,074 | 1:55.7 | 226 | 1077 | 26 | 147 | |
| 1:00.0 | 247 | 2:01.4 | 195 | 972 | 25 | 122 | |
| r: 1:00 | 24 | ||||||
| 1:00.0 | 258 | 1:56.2 | 223 | 1066 | 25 | 136 | |
| r: 1:00 | 24 | ||||||
| 1:00.0 | 266 | 1:52.7 | 244 | 1139 | 26 | 144 | |
| r: 1:00 | 19 | ||||||
| 1:00.0 | 259 | 1:55.8 | 225 | 1075 | 26 | 149 | |
| r: 1:00 | 29 | ||||||
| 1:00.0 | 270 | 1:51.1 | 255 | 1178 | 28 | 158 | |
| r: 1:00 | 22 | ||||||
| 1:00.0 | 253 | 1:58.5 | 210 | 1022 | 26 | 153 | |
| r: 1:00 | 19 | ||||||
| 1:00.0 | 250 | 2:00.0 | 203 | 997 | 26 | 151 | |
| r: 1:00 | 19 | ||||||
| 1:00.0 | 270 | 1:51.1 | 255 | 1178 | 29 | 164 | |
| r: 1:00 | 19 | ||||||
| r175 |
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Workout Graph
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