Morten Dueholm 407m row
407
Meters
1:45.8
Time
2:09.9
Pace
25
Calories
168
Heart Rate
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 848 |
| Stroke Rate | 24 |
| Stroke Count | 41 |
| Drag Factor | 125 |
May 16, 2025 05:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:45.8 | 407 | 2:09.9 | 159 | 848 | 25 | 24 | 168 |
| 1:38.2 | 400 | 2:02.7 | 189 | 951 | 25 | 25 | 168 |
| 0:02.9 | 407 | 3:27.1 | 39 | 435 | 0 | 0 | 168 |
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