Morten Dueholm v25c/1:00r...3 row
1,140
Meters
4:40.7
Time
2:03.1
Pace
75
Calories
139
Heart Rate
| Rest Distance | 62 |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 1,202 |
| Overall Time | 7:40.7 |
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 945 |
| Stroke Rate | 23 |
| Stroke Count | 115 |
| Drag Factor | 130 |
May 05, 2025 05:12:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 4:40.7 | 1,140 | 2:03.1 | 188 | 945 | 23 | 139 | |
| 1:33.5 | 379 | 2:03.3 | 186 | 941 | 24 | 132 | |
| r: 1:00 | 28 | ||||||
| 1:33.8 | 381 | 2:03.0 | 188 | 945 | 23 | 141 | |
| r: 1:00 | 23 | ||||||
| 1:33.5 | 380 | 2:03.0 | 188 | 946 | 24 | 146 | |
| r: 1:00 | 11 | ||||||
| r62 |
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Workout Graph
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