Morten Dueholm v20c/0:20r...3 row
949
Meters
4:04.4
Time
2:08.7
Pace
60
Calories
128
Heart Rate
| Rest Distance | 43 |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 992 |
| Overall Time | 5:04.4 |
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 864 |
| Stroke Rate | 24 |
| Stroke Count | 99 |
| Drag Factor | 130 |
April 28, 2025 05:13:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 4:04.4 | 949 | 2:08.7 | 164 | 864 | 24 | 128 | |
| 1:18.5 | 311 | 2:06.2 | 174 | 899 | 24 | 119 | |
| r: 0:20 | 18 | ||||||
| 1:14.6 | 304 | 2:02.6 | 189 | 952 | 25 | 135 | |
| r: 0:20 | 17 | ||||||
| 1:31.3 | 334 | 2:16.6 | 137 | 771 | 24 | 130 | |
| r: 0:20 | 8 | ||||||
| r43 |
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Workout Graph
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