Morten Dueholm v500m/2:00r...2 row
1,000
Meters
3:48.4
Time
1:54.2
Pace
69
Calories
152
Heart Rate
| Rest Distance | 43 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 1,043 |
| Overall Time | 7:48.4 |
| Average Watts | 235 |
|---|---|
| Calories Per Hour | 1108 |
| Stroke Rate | 27 |
| Stroke Count | 109 |
| Drag Factor | 128 |
April 11, 2025 07:20:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 3:48.4 | 1,000 | 1:54.2 | 235 | 1108 | 27 | 152 | |
| 1:52.2 | 500 | 1:52.2 | 248 | 1152 | 29 | 150 | |
| r: 2:00 | 31 | ||||||
| 1:56.3 | 500 | 1:56.3 | 222 | 1065 | 27 | 154 | |
| r: 2:00 | 12 | ||||||
| r43 |
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Workout Graph
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