Morten Dueholm v1:00/1:00r...3 row
793
Meters
3:00.0
Time
1:53.4
Pace
54
Calories
162
Heart Rate
| Rest Distance | 83 |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 876 |
| Overall Time | 6:00.0 |
| Average Watts | 239 |
|---|---|
| Calories Per Hour | 1123 |
| Stroke Rate | 29 |
| Stroke Count | 93 |
| Drag Factor | 131 |
April 09, 2025 05:23:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 3:00.0 | 793 | 1:53.4 | 239 | 1123 | 29 | 162 | |
| 1:00.0 | 251 | 1:59.5 | 205 | 1005 | 27 | 149 | |
| r: 1:00 | 39 | ||||||
| 1:00.0 | 270 | 1:51.1 | 255 | 1178 | 30 | 166 | |
| r: 1:00 | 29 | ||||||
| 1:00.0 | 272 | 1:50.2 | 261 | 1197 | 31 | 171 | |
| r: 1:00 | 15 | ||||||
| r83 |
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Workout Graph
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