Yasmina Santiago 10:00 row
2,103
Meters
10:00.0
Time
2:22.6
Pace
124
Calories
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 744 |
| Stroke Rate | 23 |
| Stroke Count | 233 |
| Drag Factor | 131 |
October 20, 2026 19:58:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,103 | 2:22.6 | 121 | 744 | 124 | 23 |
| 2:00.0 | 430 | 2:19.5 | 129 | 750 | 25 | 22 |
| 4:00.0 | 434 | 2:18.2 | 132 | 780 | 26 | 25 |
| 6:00.0 | 384 | 2:36.2 | 92 | 690 | 23 | 22 |
| 8:00.0 | 428 | 2:20.1 | 127 | 750 | 25 | 22 |
| 10:00.0 | 427 | 2:20.5 | 126 | 750 | 25 | 26 |
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Workout Graph
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