Yasmina Santiago 1000m row
1,000
Meters
4:12.8
Time
2:06.4
Pace
60
Calories
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 854 |
| Stroke Rate | 18 |
| Stroke Count | 77 |
| Drag Factor | 141 |
September 17, 2026 19:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:12.8 | 1,000 | 2:06.4 | 173 | 854 | 60 | 18 |
| 0:50.6 | 200 | 2:06.5 | 173 | 853 | 12 | 18 |
| 0:50.3 | 400 | 2:05.7 | 176 | 858 | 12 | 19 |
| 0:50.9 | 600 | 2:07.2 | 170 | 848 | 12 | 18 |
| 0:50.6 | 800 | 2:06.5 | 173 | 853 | 12 | 18 |
| 0:50.4 | 1,000 | 2:06.0 | 175 | 857 | 12 | 19 |
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Workout Graph
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