Yasmina Santiago 12:00 row
2,583
Meters
12:00.0
Time
2:19.3
Pace
146
Calories
149
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 730 |
| Stroke Rate | 20 |
| Stroke Count | 240 |
| Drag Factor | 114 |
August 29, 2026 11:17:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 12:00.0 | 2,583 | 2:19.3 | 129 | 730 | 146 | 20 | 149 |
| 3:00.0 | 633 | 2:22.1 | 122 | 700 | 35 | 20 | 127 |
| 6:00.0 | 642 | 2:20.1 | 127 | 720 | 36 | 20 | 150 |
| 9:00.0 | 649 | 2:18.6 | 131 | 740 | 37 | 20 | 154 |
| 12:00.0 | 659 | 2:16.5 | 137 | 760 | 38 | 20 | 166 |
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Workout Graph
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