Yasmina Santiago 12:00 row
2,710
Meters
12:00.0
Time
2:12.8
Pace
160
Calories
159
Heart Rate
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 800 |
| Stroke Rate | 22 |
| Stroke Count | 264 |
| Drag Factor | 131 |
July 28, 2026 20:29:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 12:00.0 | 2,710 | 2:12.8 | 149 | 800 | 160 | 22 | 159 |
| 3:00.0 | 678 | 2:12.7 | 150 | 800 | 40 | 22 | 151 |
| 6:00.0 | 671 | 2:14.1 | 145 | 780 | 39 | 22 | 156 |
| 9:00.0 | 666 | 2:15.1 | 142 | 780 | 39 | 22 | 160 |
| 12:00.0 | 696 | 2:09.3 | 162 | 840 | 42 | 22 | 171 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.