Eric Rose 10000m row
10,000
Meters
1:13:47.0
Time
3:41.3
Pace
507
Calories
| Average Watts | 32 |
|---|---|
| Calories Per Hour | 412 |
| Stroke Rate | 20 |
| Stroke Count | 1494 |
| Drag Factor | 117 |
October 23, 2026 20:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:13:47.0 | 10,000 | 3:41.3 | 32 | 412 | 507 | 20 |
| 13:56.9 | 2,000 | 3:29.2 | 38 | 430 | 100 | 21 |
| 14:40.7 | 4,000 | 3:40.1 | 33 | 416 | 102 | 20 |
| 15:18.3 | 6,000 | 3:49.5 | 29 | 399 | 102 | 19 |
| 15:18.9 | 8,000 | 3:49.7 | 29 | 399 | 102 | 20 |
| 14:32.3 | 10,000 | 3:38.0 | 34 | 416 | 101 | 21 |
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Workout Graph
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