Eric Rose 1:00:00 row
8,707
Meters
1:00:00.0
Time
3:26.7
Pace
440
Calories
| Average Watts | 40 |
|---|---|
| Calories Per Hour | 440 |
| Stroke Rate | 21 |
| Stroke Count | 1292 |
| Drag Factor | 118 |
October 18, 2026 17:06:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 8,707 | 3:26.7 | 40 | 440 | 440 | 21 |
| 12:00.0 | 1,774 | 3:22.9 | 42 | 445 | 89 | 22 |
| 24:00.0 | 1,702 | 3:31.5 | 37 | 430 | 86 | 21 |
| 36:00.0 | 1,613 | 3:43.1 | 31 | 410 | 82 | 20 |
| 48:00.0 | 1,729 | 3:28.2 | 39 | 435 | 87 | 22 |
| 1:00:00.0 | 1,890 | 3:10.4 | 51 | 480 | 96 | 23 |
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Workout Graph
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