Eric Rose 1:00:00 row
7,663
Meters
1:00:00.0
Time
3:54.8
Pace
391
Calories
| Average Watts | 27 |
|---|---|
| Calories Per Hour | 391 |
| Stroke Rate | 20 |
| Stroke Count | 1211 |
| Drag Factor | 116 |
October 10, 2026 17:44:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 7,663 | 3:54.8 | 27 | 391 | 391 | 20 |
| 12:00.0 | 1,592 | 3:46.1 | 30 | 400 | 80 | 20 |
| 24:00.0 | 1,571 | 3:49.1 | 29 | 400 | 80 | 20 |
| 36:00.0 | 1,545 | 3:53.0 | 28 | 395 | 79 | 21 |
| 48:00.0 | 1,527 | 3:55.7 | 27 | 390 | 78 | 21 |
| 1:00:00.0 | 1,429 | 4:11.9 | 22 | 370 | 74 | 19 |
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Workout Graph
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