Eric Rose 28:49 row
656
Meters
28:49.3
Time
21:58.0
Pace
33
Calories
| Average Watts | |
|---|---|
| Calories Per Hour | 68 |
| Stroke Rate | 3 |
| Stroke Count | 95 |
| Drag Factor | 119 |
October 04, 2026 19:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 28:49.3 | 656 | 21:58.0 | 68 | 33 | 3 | |
| 12:00.0 | 657 | 9:07.9 | 2 | 165 | 33 | 8 |
| 24:00.0 | 0 | |||||
| 28:49.3 | 0 |
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