Eric Rose 1:00:00 row
8,082
Meters
1:00:00.0
Time
3:42.7
Pace
417
Calories
| Average Watts | 32 |
|---|---|
| Calories Per Hour | 417 |
| Stroke Rate | 19 |
| Stroke Count | 1166 |
| Drag Factor | 118 |
September 30, 2026 21:20:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 8,082 | 3:42.7 | 32 | 417 | 417 | 19 |
| 12:00.0 | 1,148 | 5:13.5 | 11 | 305 | 61 | 14 |
| 24:00.0 | 1,517 | 3:57.3 | 26 | 385 | 77 | 19 |
| 36:00.0 | 1,650 | 3:38.1 | 34 | 425 | 85 | 20 |
| 48:00.0 | 1,891 | 3:10.3 | 51 | 480 | 96 | 22 |
| 1:00:00.0 | 1,877 | 3:11.7 | 50 | 490 | 98 | 22 |
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Workout Graph
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