Eric Rose 27:30 row
3,997
Meters
27:30.3
Time
3:26.4
Pace
202
Calories
| Average Watts | 40 |
|---|---|
| Calories Per Hour | 440 |
| Stroke Rate | 20 |
| Stroke Count | 563 |
| Drag Factor | 117 |
September 29, 2026 17:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 27:30.3 | 3,997 | 3:26.4 | 40 | 440 | 202 | 20 |
| 3:39.2 | 500 | 3:39.2 | 33 | 410 | 25 | 19 |
| 7:03.9 | 500 | 3:24.7 | 41 | 439 | 25 | 21 |
| 10:56.5 | 500 | 3:52.6 | 28 | 386 | 25 | 19 |
| 14:19.3 | 500 | 3:22.8 | 42 | 461 | 26 | 20 |
| 17:36.5 | 500 | 3:17.2 | 46 | 456 | 25 | 21 |
| 20:51.5 | 500 | 3:15.0 | 47 | 461 | 25 | 22 |
| 24:09.2 | 500 | 3:17.7 | 45 | 455 | 25 | 22 |
| 27:30.1 | 497 | 3:22.1 | 42 | 465 | 26 | 19 |
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Workout Graph
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