Eric Rose 35:17 row
5,102
Meters
35:17.9
Time
3:27.5
Pace
256
Calories
| Average Watts | 39 |
|---|---|
| Calories Per Hour | 435 |
| Stroke Rate | 20 |
| Stroke Count | 738 |
| Drag Factor | 117 |
September 29, 2026 10:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 35:17.9 | 5,102 | 3:27.5 | 39 | 435 | 256 | 20 |
| 3:40.3 | 500 | 3:40.3 | 33 | 408 | 25 | 19 |
| 6:58.0 | 500 | 3:17.7 | 45 | 455 | 25 | 21 |
| 10:27.5 | 500 | 3:29.5 | 38 | 429 | 25 | 22 |
| 13:52.4 | 500 | 3:24.9 | 41 | 439 | 25 | 21 |
| 17:14.8 | 500 | 3:22.4 | 42 | 444 | 25 | 20 |
| 20:35.2 | 500 | 3:20.4 | 43 | 449 | 25 | 21 |
| 24:04.8 | 500 | 3:29.6 | 38 | 446 | 26 | 22 |
| 27:31.1 | 500 | 3:26.3 | 40 | 436 | 25 | 22 |
| 31:04.2 | 500 | 3:33.1 | 36 | 422 | 25 | 21 |
| 34:26.8 | 500 | 3:22.6 | 42 | 444 | 25 | 21 |
| 35:12.6 | 102 | 3:44.5 | 31 | 393 | 5 | 20 |
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Workout Graph
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