SEONGMEEN AN 21:04 SkiErg
5,021
Meters
21:04.7
Time
2:05.9
Pace
319
Calories
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 903 |
| Stroke Rate | 42 |
| Stroke Count | 1042 |
| Drag Factor | 109 |
December 16, 2024 20:06:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 21:04.7 | 5,021 | 2:05.9 | 175 | 903 | 319 | 42 |
| 5:00.0 | 1,144 | 2:11.1 | 155 | 834 | 69 | 35 |
| 10:00.0 | 1,137 | 2:11.9 | 152 | 824 | 68 | 35 |
| 15:00.0 | 1,111 | 2:15.0 | 142 | 789 | 65 | 42 |
| 20:00.0 | 1,327 | 1:53.0 | 242 | 1134 | 94 | 48 |
| 21:04.7 | 302 | 1:47.1 | 285 | 1280 | 23 | 51 |
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Workout Graph
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