Matei Ivanov 45:09 row
10,012
Meters
45:09.4
Time
2:15.3
Pace
586
Calories
153
Heart Rate
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 786 |
| Stroke Rate | 19 |
| Stroke Count | 888 |
| Drag Factor | 111 |
April 07, 2026 14:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 45:09.4 | 10,012 | 2:15.3 | 141 | 786 | 586 | 19 | 153 |
| 5:00.0 | 1,119 | 2:14.0 | 145 | 800 | 66 | 19 | 148 |
| 10:00.0 | 1,101 | 2:16.2 | 138 | 776 | 64 | 19 | 148 |
| 15:00.0 | 1,120 | 2:13.9 | 146 | 801 | 66 | 20 | 153 |
| 20:00.0 | 1,117 | 2:14.2 | 145 | 797 | 66 | 20 | 153 |
| 25:00.0 | 1,112 | 2:14.8 | 143 | 790 | 65 | 19 | 153 |
| 30:00.0 | 1,105 | 2:15.7 | 140 | 781 | 65 | 20 | 155 |
| 35:00.0 | 1,094 | 2:17.1 | 136 | 767 | 63 | 20 | 154 |
| 40:00.0 | 1,099 | 2:16.4 | 138 | 773 | 64 | 20 | 155 |
| 45:00.0 | 1,119 | 2:14.0 | 145 | 800 | 66 | 21 | 156 |
| 45:09.4 | 25 | 3:08.0 | 53 | 481 | 1 | 7 | 156 |
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Workout Graph
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