Matei Ivanov 2x10:00/5:00r row
5,230
Meters
20:00.0
Time
1:54.7
Pace
365
Calories
189
Heart Rate
| Rest Distance | 785 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 6,015 |
| Overall Time | 30:00.0 |
| Average Watts | 232 |
|---|---|
| Calories Per Hour | 1097 |
| Stroke Rate | 24 |
| Stroke Count | 487 |
| Drag Factor | 115 |
April 04, 2026 11:29:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 5,230 | 1:54.7 | 232 | 1097 | 24 | 189 |
| 10:00.0 | 2,671 | 1:52.3 | 247 | 1150 | 25 | 192 |
| 10:00.0 | 2,559 | 1:57.2 | 217 | 1047 | 24 | 187 |
| r785 |
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Workout Graph
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