Matei Ivanov 1x10:00/4:00r row
2,618
Meters
10:00.0
Time
1:54.5
Pace
183
Calories
189
Heart Rate
| Rest Distance | 393 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 3,011 |
| Overall Time | 14:00.0 |
| Average Watts | 233 |
|---|---|
| Calories Per Hour | 1100 |
| Stroke Rate | 23 |
| Stroke Count | 229 |
| Drag Factor | 113 |
April 04, 2026 10:58:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,618 | 1:54.5 | 233 | 1100 | 23 | 189 |
| 10:00.0 | 2,618 | 1:54.5 | 233 | 1100 | 23 | 189 |
| r393 |
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Workout Graph
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