Matei Ivanov 23:20 row
5,008
Meters
23:20.4
Time
2:19.8
Pace
288
Calories
149
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 740 |
| Stroke Rate | 22 |
| Stroke Count | 522 |
| Drag Factor | 119 |
April 04, 2026 10:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 23:20.4 | 5,008 | 2:19.8 | 128 | 740 | 288 | 22 | 149 |
| 5:00.0 | 1,020 | 2:27.0 | 110 | 678 | 56 | 25 | 146 |
| 10:00.0 | 1,112 | 2:14.8 | 143 | 790 | 65 | 21 | 146 |
| 15:00.0 | 1,188 | 2:06.2 | 174 | 898 | 74 | 22 | 173 |
| 20:00.0 | 981 | 2:32.9 | 98 | 636 | 53 | 23 | 139 |
| 23:20.4 | 707 | 2:21.7 | 123 | 723 | 40 | 21 | 145 |
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Workout Graph
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