Martina Schmidt-Wolf 20:04 row
3,236
Meters
20:04.7
Time
3:06.1
Pace
164
Calories
| Average Watts | 54 |
|---|---|
| Calories Per Hour | 486 |
| Stroke Rate | 20 |
| Stroke Count | 412 |
| Drag Factor | 134 |
March 07, 2026 08:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:04.7 | 3,236 | 3:06.1 | 54 | 486 | 164 | 20 |
| 5:00.0 | 762 | 3:16.8 | 46 | 457 | 38 | 20 |
| 10:00.0 | 783 | 3:11.5 | 50 | 471 | 40 | 20 |
| 15:00.0 | 823 | 3:02.2 | 58 | 498 | 41 | 21 |
| 20:00.0 | 857 | 2:55.0 | 65 | 524 | 44 | 21 |
| 20:04.7 | 11 | 3:33.6 | 36 | 423 | 1 | 0 |
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Workout Graph
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