Jean-Francois Roy 42:01 row
10,010
Meters
42:01.6
Time
2:05.9
Pace
628
Calories
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 896 |
| Stroke Rate | 24 |
| Stroke Count | 1055 |
| Drag Factor | 126 |
November 03, 2025 14:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 42:01.6 | 10,010 | 2:05.9 | 175 | 896 | 628 | 24 |
| 5:00.0 | 1,133 | 2:12.3 | 151 | 816 | 68 | 24 |
| 10:00.0 | 1,186 | 2:06.4 | 173 | 888 | 74 | 23 |
| 15:00.0 | 1,244 | 2:00.5 | 200 | 984 | 82 | 25 |
| 20:00.0 | 1,202 | 2:04.7 | 180 | 912 | 76 | 25 |
| 25:00.0 | 1,215 | 2:03.4 | 186 | 936 | 78 | 25 |
| 30:00.0 | 1,187 | 2:06.3 | 173 | 888 | 74 | 25 |
| 35:00.0 | 1,189 | 2:06.1 | 174 | 888 | 74 | 26 |
| 40:00.0 | 1,178 | 2:07.3 | 170 | 876 | 73 | 26 |
| 42:01.6 | 477 | 2:07.4 | 169 | 858 | 29 | 26 |
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Workout Graph
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