Jean-Francois Roy 15:07 row
3,759
Meters
15:07.3
Time
2:00.6
Pace
247
Calories
| Average Watts | 199 |
|---|---|
| Calories Per Hour | 980 |
| Stroke Rate | 32 |
| Stroke Count | 481 |
| Drag Factor | 129 |
September 16, 2025 11:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:07.3 | 3,759 | 2:00.6 | 199 | 980 | 247 | 32 |
| 5:00.0 | 1,241 | 2:00.8 | 198 | 972 | 81 | 33 |
| 10:00.0 | 1,289 | 1:56.3 | 222 | 1056 | 88 | 33 |
| 15:00.0 | 1,206 | 2:04.3 | 182 | 924 | 77 | 31 |
| 15:07.3 | 24 | 2:32.0 | 100 | 493 | 1 | 8 |
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Workout Graph
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