Florent Rety v1:00/2:00r...5 SkiErg
3,212
Meters
13:00.0
Time
2:01.4
Pace
209
Calories
| Rest Distance | 1,310 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 4,522 |
| Overall Time | 23:00.0 |
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 964 |
| Stroke Rate | 38 |
| Stroke Count | 498 |
| Drag Factor | 94 |
October 14, 2026 18:26:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:00.0 | 3,212 | 2:01.4 | 196 | 964 | 38 | |
| 1:00.0 | 255 | 1:57.6 | 215 | 1020 | 44 | |
| r: 2:00 | 282 | |||||
| 3:00.0 | 733 | 2:02.7 | 189 | 940 | 38 | |
| r: 2:00 | 305 | |||||
| 5:00.0 | 1,193 | 2:05.7 | 176 | 900 | 36 | |
| r: 2:00 | 252 | |||||
| 3:00.0 | 752 | 1:59.6 | 204 | 1000 | 38 | |
| r: 2:00 | 219 | |||||
| 1:00.0 | 277 | 1:48.3 | 276 | 1200 | 47 | |
| r: 2:00 | 252 | |||||
| r1,310 |
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Workout Graph
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