Florent Rety v1:00/1:00r...12 SkiErg
3,213
Meters
12:00.0
Time
1:52.0
Pace
227
Calories
| Rest Distance | 1,272 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 4,485 |
| Overall Time | 24:00.0 |
| Average Watts | 249 |
|---|---|
| Calories Per Hour | 1135 |
| Stroke Rate | 43 |
| Stroke Count | 521 |
| Drag Factor | 139 |
October 09, 2026 17:49:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:00.0 | 3,213 | 1:52.0 | 249 | 1135 | 43 | |
| 1:00.0 | 279 | 1:47.5 | 282 | 1260 | 51 | |
| r: 1:00 | 123 | |||||
| 1:00.0 | 271 | 1:50.7 | 258 | 1140 | 46 | |
| r: 1:00 | 127 | |||||
| 1:00.0 | 268 | 1:51.9 | 250 | 1140 | 46 | |
| r: 1:00 | 120 | |||||
| 1:00.0 | 267 | 1:52.3 | 247 | 1140 | 45 | |
| r: 1:00 | 121 | |||||
| 1:00.0 | 266 | 1:52.7 | 244 | 1140 | 41 | |
| r: 1:00 | 104 | |||||
| 1:00.0 | 266 | 1:52.7 | 244 | 1140 | 41 | |
| r: 1:00 | 79 | |||||
| 1:00.0 | 263 | 1:54.0 | 236 | 1080 | 41 | |
| r: 1:00 | 137 | |||||
| 1:00.0 | 268 | 1:51.9 | 250 | 1140 | 42 | |
| r: 1:00 | 93 | |||||
| 1:00.0 | 264 | 1:53.6 | 239 | 1080 | 40 | |
| r: 1:00 | 90 | |||||
| 1:00.0 | 266 | 1:52.7 | 244 | 1080 | 42 | |
| r: 1:00 | 84 | |||||
| 1:00.0 | 265 | 1:53.2 | 241 | 1140 | 42 | |
| r: 1:00 | 77 | |||||
| 1:00.0 | 271 | 1:50.7 | 258 | 1140 | 44 | |
| r: 1:00 | 117 | |||||
| r1,272 |
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Workout Graph
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