Tijana Ristovic 15x150m/1:15r row
2,250
Meters
8:28.6
Time
1:53.0
Pace
150
Calories
| Rest Distance | 449 |
|---|---|
| Rest Time | 18:45.0 |
| Overall Distance | 2,699 |
| Overall Time | 27:13.6 |
| Average Watts | 242 |
|---|---|
| Calories Per Hour | 1061 |
| Stroke Rate | 37 |
| Stroke Count | 317 |
| Drag Factor | 139 |
September 17, 2025 17:41:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:28.6 | 2,250 | 1:53.0 | 242 | 1061 | 37 | |
| 0:35.7 | 150 | 1:59.0 | 208 | 1008 | 32 | |
| 0:33.5 | 150 | 1:51.6 | 251 | 1074 | 36 | |
| 0:33.8 | 150 | 1:52.6 | 245 | 1065 | 37 | |
| 0:33.2 | 150 | 1:50.6 | 258 | 1084 | 36 | |
| 0:33.9 | 150 | 1:53.0 | 243 | 1061 | 35 | |
| 0:33.8 | 150 | 1:52.6 | 245 | 1065 | 36 | |
| 0:33.8 | 150 | 1:52.6 | 245 | 1065 | 35 | |
| 0:34.9 | 150 | 1:56.3 | 222 | 1031 | 36 | |
| 0:33.9 | 150 | 1:53.0 | 243 | 1061 | 37 | |
| 0:33.5 | 150 | 1:51.6 | 251 | 1074 | 39 | |
| 0:33.4 | 150 | 1:51.3 | 254 | 1077 | 40 | |
| 0:33.7 | 150 | 1:52.3 | 247 | 1068 | 39 | |
| 0:33.8 | 150 | 1:52.6 | 245 | 1065 | 41 | |
| 0:33.8 | 150 | 1:52.6 | 245 | 1065 | 41 | |
| 0:34.0 | 150 | 1:53.3 | 240 | 1058 | 41 | |
| r449 |
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Workout Graph
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