Jürgen Klein 3000m SkiErg
3,000
Meters
21:24.8
Time
3:34.1
Pace
154
Calories
| Average Watts | 36 |
|---|---|
| Calories Per Hour | 431 |
| Stroke Rate | 27 |
| Stroke Count | 502 |
| Drag Factor | 67 |
March 21, 2025 05:43:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 21:24.8 | 3,000 | 3:34.1 | 36 | 431 | 154 | 27 |
| 8:21.7 | 600 | 6:58.0 | 5 | 215 | 30 | 12 |
| 3:17.0 | 1,200 | 2:44.1 | 79 | 566 | 31 | 30 |
| 3:16.2 | 1,800 | 2:43.5 | 80 | 568 | 31 | 29 |
| 3:13.8 | 2,400 | 2:41.5 | 83 | 575 | 31 | 33 |
| 3:16.0 | 3,000 | 2:43.3 | 80 | 569 | 31 | 31 |
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Workout Graph
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