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Jürgen Klein v0:45/0:45r...20 SkiErg

3,403

Meters

15:00.0

Time

2:12.2

Pace

195

Calories

Rest Distance2,195
Rest Time15:00.0
Overall Distance5,598
Overall Time30:00.0
Average Watts151
Calories Per Hour780
Stroke Rate37
Stroke Count566
Drag Factor145

July 14, 2025 05:53:00

Workout
SkiErg

Workout Type
Variable Interval

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
15:00.0 3,403 2:12.2 151 780 37
0:45.0 153 2:27.0 110 640 36
r: 0:45 135
0:45.0 166 2:15.5 141 720 40
r: 0:45 124
0:45.0 168 2:13.9 146 800 40
r: 0:45 125
0:45.0 172 2:10.8 156 800 39
r: 0:45 122
0:45.0 175 2:08.5 165 800 40
r: 0:45 90
0:45.0 179 2:05.6 176 880 39
r: 0:45 120
0:45.0 183 2:02.9 188 880 37
r: 0:45 121
0:45.0 176 2:07.8 168 800 37
r: 0:45 102
0:45.0 182 2:03.6 185 880 37
r: 0:45 112
0:45.0 161 2:19.7 128 720 37
r: 0:45 68
0:45.0 166 2:15.5 141 720 37
r: 0:45 118
0:45.0 169 2:13.1 148 800 39
r: 0:45 68
0:45.0 170 2:12.3 151 800 37
r: 0:45 117
0:45.0 170 2:12.3 151 800 37
r: 0:45 115
0:45.0 167 2:14.7 143 720 37
r: 0:45 107
0:45.0 169 2:13.1 148 800 37
r: 0:45 88
0:45.0 167 2:14.7 143 720 37
r: 0:45 119
0:45.0 170 2:12.3 151 800 36
r: 0:45 112
0:45.0 162 2:18.8 131 720 37
r: 0:45 122
0:45.0 175 2:08.5 165 800 36
r: 0:45 110
r2,195

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