Anthony Sayers 21097m row
21,097
Meters
1:32:23.9
Time
2:11.3
Pace
1314
Calories
163
Heart Rate
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 853 |
| Stroke Rate | 24 |
| Stroke Count | 2255 |
| Drag Factor | 141 |
March 23, 2025 13:28:49
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:32:23.9 | 21,097 | 2:11.3 | 154 | 853 | 1314 | 24 | 163 |
| 8:17.9 | 2,000 | 2:04.4 | 181 | 918 | 127 | 25 | 154 |
| 8:19.4 | 4,000 | 2:04.8 | 180 | 915 | 127 | 25 | 159 |
| 8:18.1 | 6,000 | 2:04.5 | 181 | 917 | 127 | 25 | 168 |
| 9:02.1 | 8,000 | 2:15.5 | 141 | 836 | 126 | 23 | 164 |
| 8:26.9 | 10,000 | 2:06.7 | 172 | 887 | 125 | 25 | 165 |
| 9:14.9 | 12,000 | 2:18.7 | 131 | 810 | 125 | 23 | 169 |
| 8:29.6 | 14,000 | 2:07.4 | 169 | 875 | 124 | 25 | 162 |
| 9:10.4 | 16,000 | 2:17.6 | 134 | 797 | 122 | 24 | 163 |
| 9:20.1 | 18,000 | 2:20.0 | 127 | 777 | 121 | 24 | 162 |
| 9:06.5 | 20,000 | 2:16.6 | 137 | 803 | 122 | 25 | 166 |
| 4:37.9 | 21,097 | 2:06.6 | 172 | 880 | 68 | 28 | 170 |
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21,097 Meters - Half Marathon - Row - C2 Rankings & Challenges
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