Szitó Szabolcs v2000m/4:00r...4 row
6,407
Meters
26:01.4
Time
2:01.8
Pace
426
Calories
| Rest Distance | 38 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 6,445 |
| Overall Time | 36:01.4 |
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 982 |
| Stroke Rate | 26 |
| Stroke Count | 691 |
| Drag Factor | 155 |
October 22, 2026 16:28:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:01.4 | 6,407 | 2:01.8 | 193 | 982 | 26 | |
| 7:50.5 | 2,000 | 1:57.6 | 215 | 1032 | 26 | |
| r: 4:00 | 12 | |||||
| 7:49.6 | 2,000 | 1:57.4 | 216 | 1042 | 27 | |
| r: 4:00 | 13 | |||||
| 7:53.8 | 2,000 | 1:58.4 | 211 | 1018 | 28 | |
| r: 2:00 | 13 | |||||
| 2:27.6 | 408 | 3:00.8 | 59 | 512 | 22 | |
| r38 |
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Workout Graph
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