Szitó Szabolcs v500m/3:00r...4 row
2,000
Meters
11:17.8
Time
2:49.4
Pace
100
Calories
| Rest Distance | 38 |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 2,038 |
| Overall Time | 20:17.8 |
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 531 |
| Stroke Rate | 32 |
| Stroke Count | 369 |
| Drag Factor | 122 |
October 21, 2026 17:44:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:17.8 | 2,000 | 2:49.4 | 72 | 531 | 32 | |
| 2:47.5 | 500 | 2:47.5 | 74 | 537 | 33 | |
| r: 3:00 | 14 | |||||
| 2:54.3 | 500 | 2:54.3 | 66 | 516 | 31 | |
| r: 3:00 | 12 | |||||
| 2:47.2 | 500 | 2:47.2 | 75 | 538 | 33 | |
| r: 3:00 | 12 | |||||
| 2:48.7 | 500 | 2:48.7 | 73 | 533 | 34 | |
| r38 |
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Workout Graph
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