Albane Gaubert v16:00/3:00r...12 row
6,624
Meters
33:16.7
Time
2:30.7
Pace
406
Calories
154
Heart Rate
| Rest Distance | 1,064 |
|---|---|
| Rest Time | 15:30.0 |
| Overall Distance | 7,688 |
| Overall Time | 48:46.7 |
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 732 |
| Stroke Rate | 24 |
| Stroke Count | 812 |
| Drag Factor | 118 |
October 23, 2026 12:24:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 33:16.7 | 6,624 | 2:30.7 | 102 | 732 | 24 | 154 | |
| 16:00.0 | 2,896 | 2:45.7 | 77 | 615 | 20 | 109 | |
| r: 3:00 | 105 | ||||||
| 0:56.0 | 250 | 1:52.0 | 249 | 1157 | 34 | 156 | |
| r: 1:15 | 118 | ||||||
| 0:55.6 | 250 | 1:51.2 | 255 | 1165 | 35 | 159 | |
| r: 1:15 | 108 | ||||||
| 0:55.7 | 250 | 1:51.4 | 253 | 1163 | 36 | 161 | |
| r: 1:15 | 121 | ||||||
| 0:55.7 | 250 | 1:51.4 | 253 | 1163 | 37 | 162 | |
| r: 1:15 | 101 | ||||||
| 0:55.8 | 250 | 1:51.6 | 252 | 1161 | 37 | 164 | |
| r: 1:15 | 75 | ||||||
| 0:55.7 | 250 | 1:51.4 | 253 | 1163 | 38 | 165 | |
| r: 1:15 | 103 | ||||||
| 0:55.6 | 250 | 1:51.2 | 255 | 1165 | 37 | 165 | |
| r: 1:15 | 99 | ||||||
| 0:55.4 | 250 | 1:50.8 | 257 | 1169 | 37 | 166 | |
| r: 1:15 | 114 | ||||||
| 0:55.8 | 250 | 1:51.6 | 252 | 1161 | 38 | 167 | |
| r: 1:15 | 98 | ||||||
| 0:55.3 | 250 | 1:50.6 | 259 | 1171 | 38 | 168 | |
| r: 1:15 | 22 | ||||||
| 8:00.0 | 1,229 | 3:15.2 | 47 | 465 | 19 | 117 | |
| r1,064 |
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Workout Graph
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