Albane Gaubert v4000m/2:00r...3 row
12,000
Meters
56:58.4
Time
2:22.4
Pace
688
Calories
135
Heart Rate
| Rest Distance | 405 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 12,405 |
| Overall Time | 1:02:58.4 |
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 724 |
| Stroke Rate | 18 |
| Stroke Count | 1034 |
| Drag Factor | 113 |
August 17, 2026 20:18:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 56:58.4 | 12,000 | 2:22.4 | 121 | 724 | 18 | 135 | |
| 19:00.3 | 4,000 | 2:22.5 | 121 | 722 | 18 | 132 | |
| r: 2:00 | 105 | ||||||
| 18:59.0 | 4,000 | 2:22.3 | 121 | 726 | 18 | 133 | |
| r: 2:00 | 76 | ||||||
| 18:59.1 | 4,000 | 2:22.3 | 121 | 723 | 18 | 141 | |
| r: 2:00 | 224 | ||||||
| r405 |
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Workout Graph
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