Albane Gaubert v15:00/2:00r...17 row
9,893
Meters
47:00.0
Time
2:22.5
Pace
592
Calories
144
Heart Rate
| Rest Distance | 1,563 |
|---|---|
| Rest Time | 18:00.0 |
| Overall Distance | 11,456 |
| Overall Time | 1:05:00.0 |
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 755 |
| Stroke Rate | 21 |
| Stroke Count | 1013 |
| Drag Factor | 121 |
August 11, 2026 18:12:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 47:00.0 | 9,893 | 2:22.5 | 121 | 755 | 21 | 144 | |
| 15:00.0 | 2,749 | 2:43.6 | 80 | 632 | 21 | 112 | |
| r: 2:00 | 41 | ||||||
| 0:30.0 | 140 | 1:47.1 | 285 | 1200 | 40 | 152 | |
| 3:30.0 | 748 | 2:20.3 | 127 | 737 | 19 | 132 | |
| 0:30.0 | 143 | 1:44.8 | 303 | 1320 | 38 | 159 | |
| 3:30.0 | 752 | 2:19.6 | 129 | 737 | 19 | 133 | |
| r: 4:00 | 436 | ||||||
| 0:30.0 | 143 | 1:44.8 | 303 | 1320 | 38 | 155 | |
| 3:30.0 | 751 | 2:19.8 | 128 | 754 | 19 | 134 | |
| 0:30.0 | 143 | 1:44.8 | 303 | 1320 | 40 | 163 | |
| 3:30.0 | 753 | 2:19.4 | 129 | 754 | 19 | 135 | |
| r: 4:00 | 361 | ||||||
| 0:30.0 | 143 | 1:44.8 | 303 | 1320 | 42 | 155 | |
| 3:30.0 | 752 | 2:19.6 | 129 | 737 | 19 | 136 | |
| 0:30.0 | 142 | 1:45.6 | 297 | 1320 | 40 | 163 | |
| 3:30.0 | 752 | 2:19.6 | 129 | 737 | 19 | 138 | |
| r: 4:00 | 325 | ||||||
| 0:30.0 | 142 | 1:45.6 | 297 | 1320 | 42 | 155 | |
| 3:30.0 | 753 | 2:19.4 | 129 | 754 | 19 | 136 | |
| 0:30.0 | 134 | 1:51.9 | 250 | 1200 | 40 | 161 | |
| 3:30.0 | 753 | 2:19.4 | 129 | 754 | 19 | 140 | |
| r: 4:00 | 400 | ||||||
| r1,563 |
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Workout Graph
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