Roman K 20:00 SkiErg
3,679
Meters
20:00.0
Time
2:43.0
Pace
194
Calories
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 582 |
| Stroke Rate | 34 |
| Stroke Count | 690 |
| Drag Factor | 49 |
March 04, 2026 20:35:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:00.0 | 3,679 | 2:43.0 | 81 | 582 | 194 | 34 |
| 4:00.0 | 718 | 2:47.1 | 75 | 555 | 37 | 33 |
| 8:00.0 | 730 | 2:44.3 | 79 | 570 | 38 | 33 |
| 12:00.0 | 747 | 2:40.6 | 84 | 600 | 40 | 35 |
| 16:00.0 | 724 | 2:45.7 | 77 | 570 | 38 | 34 |
| 20:00.0 | 760 | 2:37.8 | 89 | 615 | 41 | 37 |
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Workout Graph
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