Jim Ong

Log

Date Workout Score Ave Comments Action
08/16/26 v500m/2:00r...8 4,000m 1:57.7 View workout
08/15/26 5:40 1,005m 2:49.2 View workout
08/15/26 v3:00/2:00r...6 4,390m 2:03.0 View workout
08/14/26 v1:00/1:00r...7 3,848m 2:04.7 View workout
08/12/26 15:14 3,214m 2:22.2 View workout
08/12/26 v2:00/1:00r...6 2,858m 2:05.9 View workout
08/11/26 12:05 2,416m 2:30.1 View workout
08/11/26 v250m/0:45r...12 3,000m 1:56.8 View workout
08/10/26 7000m 29:45.0 2:07.5 View workout
08/07/26 v1000m/2:00r...6 6,000m 2:05.8 View workout
08/06/26 15:04 3,140m 2:23.9 View workout
08/06/26 v1:00/1:00r...7 2,419m 2:04.0 View workout
08/04/26 10:34 2,075m 2:32.7 View workout
08/04/26 v1:00/1:00r...10 2,554m 1:57.4 View workout
08/03/26 v2:00/2:00r...5 3,429m 2:02.4 View workout
08/02/26 v1:00/1:00r...6 4,866m 2:09.4 View workout
07/31/26 3:17 553m 2:58.3 View workout
07/31/26 v1000m/1:00r...4 4,000m 2:08.2 View workout
07/29/26 v1500m/2:00r...4 6,000m 2:13.8 View workout
07/28/26 10:03 2,226m 2:15.5 View workout
07/27/26 10:04 2,018m 2:29.8 View workout
07/27/26 v3:00/2:00r...5 4,345m 2:11.1 View workout
07/23/26 v2:00/1:00r...3 1,299m 2:18.5 View workout
07/21/26 v3:00/2:00r...6 4,246m 2:07.1 View workout
07/20/26 v2:30/0:30r...10 5,947m 2:06.1 View workout