Jim Ong 10:06 row
2,035
Meters
10:06.3
Time
2:28.9
Pace
114
Calories
115
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 676 |
| Stroke Rate | 29 |
| Stroke Count | 301 |
| Drag Factor | 153 |
October 27, 2026 15:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:06.3 | 2,035 | 2:28.9 | 106 | 676 | 114 | 29 | 115 |
| 5:00.0 | 947 | 2:38.3 | 88 | 612 | 51 | 30 | 103 |
| 10:00.0 | 1,071 | 2:20.0 | 127 | 744 | 62 | 30 | 121 |
| 10:06.3 | 18 | 2:55.0 | 65 | 571 | 1 | 10 | 122 |
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