Jim Ong 10:14 row
2,010
Meters
10:14.1
Time
2:32.7
Pace
109
Calories
118
Heart Rate
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 637 |
| Stroke Rate | 27 |
| Stroke Count | 277 |
| Drag Factor | 148 |
March 13, 2026 20:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:14.1 | 2,010 | 2:32.7 | 98 | 637 | 109 | 27 | 118 |
| 5:00.0 | 941 | 2:39.4 | 86 | 597 | 50 | 28 | 110 |
| 10:00.0 | 1,024 | 2:26.4 | 111 | 683 | 57 | 27 | 122 |
| 10:14.1 | 46 | 2:33.2 | 97 | 634 | 2 | 17 | 122 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Detected some HRM instability.