Michael Honnold 9:06 row
2,176
Meters
9:06.1
Time
2:05.4
Pace
137
Calories
150
Heart Rate
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 903 |
| Stroke Rate | 26 |
| Stroke Count | 243 |
| Drag Factor | 232 |
February 23, 2025 11:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 9:06.1 | 2,176 | 2:05.4 | 177 | 903 | 137 | 26 | 150 |
| 5:00.0 | 1,201 | 2:04.8 | 180 | 912 | 76 | 27 | 149 |
| 9:06.1 | 976 | 2:06.0 | 175 | 892 | 61 | 26 | 151 |
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Workout Graph
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