Michael Honnold 21:51 row
4,716
Meters
21:51.1
Time
2:19.0
Pace
270
Calories
133
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 741 |
| Stroke Rate | 26 |
| Stroke Count | 577 |
| Drag Factor | 139 |
February 17, 2025 22:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 21:51.1 | 4,716 | 2:19.0 | 130 | 741 | 270 | 26 | 133 |
| 5:00.0 | 1,070 | 2:20.1 | 127 | 732 | 61 | 26 | 127 |
| 10:00.0 | 1,068 | 2:20.4 | 126 | 732 | 61 | 27 | 130 |
| 15:00.0 | 1,080 | 2:18.8 | 131 | 744 | 62 | 26 | 131 |
| 20:00.0 | 1,094 | 2:17.1 | 136 | 756 | 63 | 27 | 140 |
| 21:51.1 | 405 | 2:17.1 | 136 | 745 | 23 | 26 | 137 |
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Workout Graph
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