Michael Honnold 32:19 row
7,020
Meters
32:19.8
Time
2:18.1
Pace
405
Calories
131
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 751 |
| Stroke Rate | 25 |
| Stroke Count | 831 |
| Drag Factor | 105 |
December 30, 2024 07:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 32:19.8 | 7,020 | 2:18.1 | 133 | 751 | 405 | 25 | 131 |
| 5:00.0 | 1,083 | 2:18.5 | 132 | 744 | 62 | 26 | 124 |
| 10:00.0 | 1,067 | 2:20.5 | 126 | 732 | 61 | 25 | 127 |
| 15:00.0 | 1,082 | 2:18.6 | 131 | 744 | 62 | 25 | 129 |
| 20:00.0 | 1,086 | 2:18.1 | 133 | 756 | 63 | 26 | 130 |
| 25:00.0 | 1,087 | 2:17.9 | 133 | 756 | 63 | 26 | 131 |
| 30:00.0 | 1,098 | 2:16.6 | 137 | 768 | 64 | 26 | 135 |
| 32:19.8 | 517 | 2:15.2 | 142 | 772 | 30 | 26 | 141 |
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Workout Graph
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