Michael Honnold 11:24 row
2,529
Meters
11:24.1
Time
2:15.2
Pace
150
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 789 |
| Stroke Rate | 24 |
| Stroke Count | 286 |
| Drag Factor | 112 |
October 25, 2026 22:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 11:24.1 | 2,529 | 2:15.2 | 141 | 789 | 150 | 24 |
| 5:00.0 | 1,092 | 2:17.3 | 135 | 768 | 64 | 25 |
| 10:00.0 | 1,121 | 2:13.8 | 146 | 804 | 67 | 25 |
| 11:24.1 | 317 | 2:12.6 | 150 | 813 | 19 | 24 |
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Workout Graph
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