Michael Honnold 44:40 row
10,121
Meters
44:40.5
Time
2:12.4
Pace
616
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 827 |
| Stroke Rate | 26 |
| Stroke Count | 1204 |
| Drag Factor | 115 |
October 25, 2026 09:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 44:40.5 | 10,121 | 2:12.4 | 151 | 827 | 616 | 26 |
| 5:00.0 | 1,128 | 2:12.9 | 149 | 816 | 68 | 27 |
| 10:00.0 | 1,113 | 2:14.7 | 143 | 804 | 67 | 27 |
| 15:00.0 | 1,131 | 2:12.6 | 150 | 816 | 68 | 27 |
| 20:00.0 | 1,130 | 2:12.7 | 150 | 816 | 68 | 27 |
| 25:00.0 | 1,120 | 2:13.9 | 146 | 816 | 68 | 26 |
| 30:00.0 | 1,124 | 2:13.4 | 147 | 804 | 67 | 27 |
| 35:00.0 | 1,124 | 2:13.4 | 147 | 816 | 68 | 26 |
| 40:00.0 | 1,138 | 2:11.8 | 153 | 840 | 70 | 27 |
| 44:40.5 | 1,113 | 2:06.0 | 175 | 924 | 72 | 28 |
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Workout Graph
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