Michael Honnold 10000m row
10,000
Meters
43:43.6
Time
2:11.1
Pace
612
Calories
151
Heart Rate
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 839 |
| Stroke Rate | 26 |
| Stroke Count | 1158 |
| Drag Factor | 108 |
October 15, 2026 22:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 43:43.6 | 10,000 | 2:11.1 | 155 | 839 | 612 | 26 | 151 |
| 8:50.4 | 2,000 | 2:12.6 | 150 | 821 | 121 | 26 | 143 |
| 8:46.7 | 4,000 | 2:11.6 | 153 | 833 | 122 | 26 | 150 |
| 8:44.4 | 6,000 | 2:11.1 | 155 | 844 | 123 | 27 | 152 |
| 8:46.9 | 8,000 | 2:11.7 | 153 | 826 | 121 | 26 | 156 |
| 8:35.1 | 10,000 | 2:08.7 | 164 | 873 | 125 | 27 | 157 |
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Workout Graph
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