Michael Honnold 13:24 row
3,023
Meters
13:24.4
Time
2:13.0
Pace
183
Calories
128
Heart Rate
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 811 |
| Stroke Rate | 25 |
| Stroke Count | 342 |
| Drag Factor | 152 |
April 27, 2026 22:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 13:24.4 | 3,023 | 2:13.0 | 149 | 811 | 183 | 25 | 128 |
| 5:00.0 | 1,120 | 2:13.9 | 146 | 801 | 67 | 26 | 124 |
| 10:00.0 | 1,132 | 2:12.5 | 150 | 817 | 69 | 25 | 131 |
| 13:24.4 | 772 | 2:12.3 | 151 | 819 | 47 | 25 | 131 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.